Benefits of Massage

Many people believe that massage is a luxury that is only experienced in exotic spas and upscale health clubs. However, massage provides relief to people from all walks of life – the weekend competitor, the manual laborer, or  the overstress, over worked executive.

During massage, a therapist manipulates your body’s soft tissues – your muscles, skin and tendons using his or her hands and fingertips. Massage therapy techniques can ease a variety of health conditions, most frequently stress-related tension. Some experts believe stress-related tension accounts for 80-90% of disease. Massage has been proven to be beneficial for individuals with sleep disorders, high blood pressure, immunity problems, depression, fibromyalgia, or sinus pain and migraines, along with back pain and other muscle aches.

Increase the Benefits with Frequent Visits Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

 

Health Programs

3 MONTHS MEMBERSHIP PROGRAM

  • $237 – Paid Up Front
  • Activation Fee Waived
  • $30 – Monthly Maintenance Fee (included in price)

6 MONTHS MEMBERSHIP PROGRAM

  • $49 – Monthly Massage Fee
  • $49 – One Time Activation Fee
  • $30 – Monthly Maintenance Fee

12 MONTHS MEMBERSHIP PROGRAM

  • $49 – Monthly Massage Fee
  • Activation Fee Waived
  • $30 – Monthly Maintenance Fee

Taekwondo can be hard on your body. The therapists at Massage For Health / Spectrum Health helped me recover quickly and stay flexible in preparation  for the Olympic trials. – AH, Taekwondo Olympic Trialist, Plano.